The Firm Express
About The Firm Express
We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts.
The Firm Express is a reality series. It reached 4 seasons and 12 episodes from April 2011. That is around 3 episodes a season.
Emily Welsh leads the cast as Self, Rebekah Sturkie as Self, Alison Davis-McLain as Self, and Kelsie Daniels as Self.
In the United States it streams on Gaiam TV Yoga & Fit.