Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes

About Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes

Learn how yoga works through the stress reduction pathway, bringing down cortisol levels, which can help change blood glucose levels. Peggy Cappy’s workout will help with balance, muscle strength, flexibility, and improving circulation.

Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes (2016) is a film. It runs 60 minutes and was released in March 2016.

In the United States it streams on PBS Living Amazon Channel.