Mindfulness: Be Happy Now

About Mindfulness: Be Happy Now

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people.

Mindfulness: Be Happy Now is a 2015 documentary film directed by Lawrence Kasanoff. It runs 84 minutes and was released in November 2015.

Deepak Chopra stars as Self, Thích Nhất Hạnh as Self, Cesar Millan as Self, and Oliver Stone as Self.

Members will find mental health and meditation in it. In the United States it streams on Food Matters Amazon Channel and Gaia Amazon Channel.

A Mindful Choice and The Mindfulness Movement make useful companions to Mindfulness: Be Happy Now. It carries a G rating.