Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 3 - Animal Style

About Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 3 - Animal Style

Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise.

Jillian Michaels: 10 Minute Body Transformation 2nd Edition, 3 - Animal Style is a 2017 film.

Jillian Michaels plays Herself. It runs 10 minutes and was released in January 2017.